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Healthcare in Los Angeles

Anxiety and insomnia are often closely linked, with one condition exacerbating the other. When anxiety levels rise, it can make it difficult to fall asleep or stay asleep, and vice versa. Understanding this relationship is key to finding relief. In this article, we’ll explore the connection between ...

health care in california

Insomnia affects both mental and physical health, leading to fatigue, stress, and reduced concentration. Addressing underlying causes, such as anxiety or poor sleep habits, can help. In some cases, sleep aids or therapy may be necessary to restore proper rest cycles.