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Anxiety affects millions, but understanding its root causes can be the first step toward relief. This blog explores common triggers, physical and emotional symptoms, and actionable solutions to manage anxiety effectively. Whether it’s general anxiety, social fears, or panic attacks, you’ll find ...
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Anxiety can feel overwhelming, but effective treatments are available. Understanding its root causes—whether genetic, environmental, or situational—can guide your path to relief. Therapy options like Cognitive Behavioral Therapy (CBT) can help you manage anxious thoughts, while medications such ...
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A comprehensive overview of Attention-Deficit/Hyperactivity Disorder, its common symptoms, potential causes, and diagnostic process.
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