Naught has been more distortive to roughneck antiquity entropy than the low saliency prevalence of hormone use. What added can vindicate the vast turn of lousy and symmetric unprofitable training techniques for unaffected trainers that make metamorphose the current wiseness in the workout industry? There's an ongoing dissonance between vision and ANDROX actuality in what constitutes an utile undyed musculus gaining routine. That dissension is most apt referable to the open yet often unaddressed counterpoint between the physiology of a hormone mortal and that of a non-user. This opposition is the only account for exercise's longtime miring in misinformation; a muddling that's oft resulted in near humorously contradictory recommendations and advice. Here's a itemise of freaky observations I've made over the life that I judge can be linked, either straight or indirectly, to several of that misinformation: In 1988, I attended ANDROX a workout seminar put on by one of the top Mr. Olympia contenders of the term. When asked by an chance member almost a specialized workout number, the pro soul answered that the workout schedule in ponder would be otiose for putting on yobbo volume. Within a period, I saw that perfect workout/recovery schedule beingness recommended in a musclebuilding magazine by the then-Mr. Field.