tahirworks
Testoryl before
you get the out of energy for it and then you clean you crave sugar to make
more decisions so around 4:00 in the afternoon I'll have I usually have dark
chocolate and I loved you know 70% cocoa chocolate with extra hours without
eating in the morning but that gives your body a chance to set and turns out
you don't make up the calories that you would have eaten in the time you can't
eat you actually just eat less it's a great way to lose weight now dr. oz I'm
gonna ask you a question since we talked about your team and you guys
congratulations winning an Emmy again your ninth Emmy what's your policy at
work because we've been talking about Steve Harvey in the letter that he sent
out to his staff about you know you have to hear from you so I do have an
open-door policy and I think it makes us work a little better but that's the
nature of my show but I got a quote someone that Simon Cowell taught me this
before I started
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