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Gentle exercises, warm baths, and anti-inflammatory diets can provide arthritis pain relief without relying heavily on medication.Read More:-
healthcare in California Gully VIC
Seniors can try gentle chair exercises, aquatic therapy, and heat treatments to gain comfort and pain relief without stress on joints.
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pharmacy in California Gully VIC
Stress can amplify pain. Learn how relaxation techniques like meditation and breathing exercises promote pain relief by calming the nervous system and reducing tension.
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