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Stomach to spas is a writing tablet hip joint oar little bit further away are the machine hardest versions keep those hips tilted forward to Lipo G3 Garcinia Cambogia his knees lineup one on top of the other redoing side leg raises is the first level or me getting harder as we go through this good start up but poignant leg up it outdo the side keeping it knee bent at 90 degree make sure you keep mishaps tilted for the entire time as you lift that leg up in open should have a tendency to want to roll back in open those hips up here kind of facing toward the ceiling York even tipped ford's you actually leaving them towards the wall in front view making sure that every time his knees come back together there one right on top of the other if they don't line up properly that means you're kicking your hips too far shorter too far back almost done.