WilliGar

Snore B Gone Start playing a woodwind instrument. Your apnea symptoms may improve if you start playing the clarinet, the flute or some other wind instrument. Playing these instruments helps you learn air control and exercises your airway muscles, increasing their strength. The muscles in your throat are just like any other muscles in your body. By exercising them regularly, and in this case with an instrument, you will see a significant improvement in your symptoms.

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