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Dermagen IQ So how can you prevent them and how to get rid of zits fast? There is a formula which I have found to work well for me. It is not my formula but one that is readily available online. The formula really works and it involves avoiding certain foods, taking a proven dietary supplement and five foods to include in your diet. By following this formula step by step, I was able to get rid of my zits in 7 days.
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