Sound vibrations can influence pain perception. Explore how music
Progressive Muscle Relaxation (PMR) is a simple technique that relieves headaches and improves sleep. It involves tensing and relaxing muscle groups from head to toe, helping reduce stress and tension. PMR lowers cortisol levels, making it easier to fall asleep. This practice also soothes headaches ...
Therapy 4 Learning offers a variety of paediatric therapies to children with developmental delays, anxiety, trauma, autism, ADHD, learning challenges and academic challenges. We offer occupational therapy, dietetics, music therapy, adapted music lessons, play therapy, feeding therapy, mental health ...
Oasis Play Therapy Counselling located in Diamond Creek, Melbourne is a client-focused practice committed to supporting families through challenges in a nurturing, non-judgemental environment. We offer child play therapy counselling, parent support, child-parent relationship therapy workshops ...
Master the technique of progressive muscle relaxation to reduce headache frequency and improve sleep quality. This article provides a detailed, step-by-step guide on how to practice progressive muscle relaxation, including tips on creating a calm environment, finding a comfortable position, and ...
Professionally accredited and evidence based Australian counselling and psychotherapy services specialising in sandplay and expressive therapy humanistic approaches ...
Discover relaxation like never before at Innerverse Float Wellness in Oakleigh, Australia. We offer floats, massages, and infrared sauna sessions to help you achieve a stress-free life. Book an appointment ...
Health in Bundoora VIC
Ph: 0452 527 284 PEMF Therapy Australia provides PEMF treatments at our clinic, plus we also rent or sell PEMF systems along with training people who want to help other people through the use of PEMF therapy. PEMF charges the cells using natural electromagnetic waves that flow completely ...
Opulence Beauty Therapy is an Australian owned beauty salon and operated an award winning nail technician. Our professional services range includes waxing, manicure and facials ...
Expert stress and anxiety management programs for adults and children with personalised attention based on Stillness Meditation Therapy as developed by Dr Ainslie Meares. Corporate and scho ...
Lavish Skin Therapy Clinic offers a range beauty services such as microdermabrasion, facial treatments, IPL, nail treatments, waxing, tinting and make up ...
Take control of your hair loss by arranging a free and confidential consultation with our specialist. Our services include hair loss therapy, remedies, baldness cure and hair falling out ...
White noise machines and soothing sounds, like rain or ocean waves, create a calming environment that promotes deep sleep. Sound
therapy can also help reduce stress-induced headaches and improve
relaxation.
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Acupressure is a natural technique that can help relieve both insomnia and headaches. Stimulating pressure points like the Yintang (between the eyebrows) and Taiyang (temples) eases tension headaches. For better sleep, gently massage the Spirit Gate (HT ...
Unlike other skin care centres, salons and spas, Adore Skin Body Therapy practise the highest form of team service. This means that the skills of our entire team are available to you. We don’t lock you into a single therapist, or keep you on a waiting list. Meeting your service needs and bu ...
Non-invasive, scientifically proven, evidence-based therapy, backed by 50 years of research and by Harvard and NASA. A safe, side-effect free treatment solution for acute and chronic msuculoskeletal injury of traumatic or inflammatory origin. To see how we can help you, call 03-8529 2225 ...
