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There are no special exercises that RawT Testosterone Primer are designed to build muscle, and there are no special exercises that are going to define your muscles. 4) Shock your Muscles into Growing I learned about this myth a year ago and I am completely embarrassed that I used to preach this to others, and use it myself as well. The truth of the matter is that muscles understand only 1 thing and that's movement. Muscles do not have a brain and they do not have eyes that can keep track of which exercises your doing and reward you because you used an exercise you aren't used to.
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