Quick burn keto
Quick burn keto workout shoes ya bout new workout shoes cuz my shoe size went down so I'm in the salmon now I'm in a half and women when I used to being at 9 but yeah and I can say baby the kettlebells and I got resistance bands and I got my YouTube feed body by Ashley and listening like them right there dude chicks right there man feet underground Ashley follow me on Instagram and she subscribed to my YouTube we didn't feel so good because I was just like me and she just no no like it after every workout
Quick Burn Keto Diet y'all gonna think I'm crazy but it you have to do what works for you to keep you motivated but after every workout and they in her work actually do like this and she be like thank you you did great and I'm like Thank You Ashley like I'm crazy just like it's crazy because it's like I when I forced myself to workout I do I go hard and I do a really good workout and I feel good afterwards but it's just a point of getting to work out so I am going to force myself to do that more I don't have a time limit for my journey like if