Probiotics Supplement
raspberries, blackberries, garlic and mushrooms. Lections are found in high concentrations in GMO food, since lections are often spliced into modified varieties in order to enhance “natural” pest and fungal resistance. (13) T NuCulture ranslation: Avoid GMO’s. This is not an invitation to stop eating legumes and other foods! It’s just an illustration that almost every plant we eat contains small amounts of toxins as this is how plants defend themselves. These low levels of toxins don’t harm the vast majority, and in fact, may even provide health benefits. According to Dr. Stephan Guyenne, many of the compounds we call “antioxidants”—like polyphones found in blueberries, dark chocolate, etc. actually cause mild oxidative stress that up regulate our body’s