Pro Test 180
Pro Test 180 think you eat enough even when you think you sleep enough that one day rest will make a world of difference you know especially when you have a weak point train a weak point right before the day of rest or you know after the day of rest doesn't really matter but you want to give it your all on that day so on a rest day you can recuperate from that training or when you have rested you can give it more at the day of your week body part so either way that will work but yeah any offseason it's usually Monday chest and
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