Yes, small lifestyle changes such as proper sleep, stress control, and a healthy
diet can reduce seizures, ease pain, and help maintain long-term physical and mental balance.
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Ayurveda uses herbal remedies,
diet, and therapies to balance the body. It may provide natural relief and help manage epilepsy symptoms when combined with care.
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Maintaining a balance between work, rest,
diet, and exercise helps reduce triggers, improve energy, and support long-term management of epilepsy and pain.
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Eating nutrient-rich foods strengthens the nervous system, reduces inflammation, and supports brain health, making
diet a key tool in epilepsy care.
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