The Sole Pod
The Sole Pod is a holistic podiatry clinic in Nowra, led by
experienced podiatrist Elise Adams. Specialising in natural foot function and
biomechanical assessment, the practice takes a whole-body approach to treating
foot and lower limb conditions. Services include treatment for plantar
fasciitis, bunions, heel spurs, children's foot concerns, and general skin and
nail care. The clinic combines manual therapies, exercise prescription, and
low-level laser therapy while promoting natural footwear solutions. Elise is
Pilates-certified and focuses on finding root causes rather than just treating
symptoms. The Sole Pod offers both in-person consultations in Nowra and online
virtual appointments for comprehensive.
5 out of 5 from 1 reviews