Movement 101
At Movement 101, we're here to help you get back to your life. We provide evidence-based physiotherapy treatments for people with sports injuries and more. We aim to take patients on a path of quick recovery and health by offering a complete health solution.
Our treatments are designed to relieve your pain, improve movement, speed up your recovery, and build your fitness and strength. It's expertise and knowledge that ensures you a faster, more effective recovery.
We often combine physio with massage, Pilates, and other exercise programs to achieve the very best possible results. When treating you, we draw on vast experience working in local and international physio practices and hospitals.
Physio in Neutral Bay also keeps up-to-date with the world’s latest, most effective physiotherapy techniques and research. It’s expertise and knowledge that ensures you a faster, more effective recovery.