Epilepsy and Sleep: Tips for Seizure Prevention
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Poor sleep can trigger seizures. Discover strategies to improve sleep quality, maintain a consistent schedule, and create a bedtime routine to reduce the risk of nocturnal seizures.
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Understand seizure triggers, home modifications, and effective self-care practices for better ...
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that support effective epilepsy management at home for a healthier and more controlled life.
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Learn the steps to create a safer home environment and control epilepsy symptoms with effective ...