Building a Seizure-Friendly Daily Routine
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A structured daily routine, including proper sleep, hydration, and stress management, can help minimize seizure risks. Learn how to develop healthy habits for epilepsy management at home.
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A structured daily routine can help control epilepsy. Discover the importance of regular sleep ...
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Mindfulness can transform your daily routine. Practice being present during simple tasks like ...
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, preferably outdoors, to lift your mood and add a low-impact activity that promotes longevity. Walking daily ...