Integrated Coaching Solutions

Integrated Coaching Solutions is located on the Sunshine Coast, delivering a holistic approach to personal training through postural correction and functional movement. Head coach, Conor, can help you relieve pain, find balance and build strength for everyday life. As an experienced personal trainer and licensed CHEK Practitioner, Conor has helped many clients get out of pain and get back into shape. Conor also provides personal group training for clients looking for the same integrated coaching experience, at an affordable price. Get in touch with Conor today to get a full body assessment and begin your journey to find balance today.