Muscle NitXT
Muscle NitXT
training
your whatever and improve upon that so that is the main goal today we're gonna
talk about all these different training concepts which I think are invaluable
in your trading strategy especially if you're training for a combination of
both muscle mass you know muscle hypertrophy and strength accumulation the two
of them there are some somewhat different goals and you can specialize your
training towards one or the other and in this case we may be trying to optimize
for both my previous program
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