Centre Self Collective
From small things, big
things can grow. As mental health professionals with over 16 years of combined
experience, we believe that living a happy and healthy life starts with small
acts of care.
Good health isn’t just the
absence of disease. It’s our mission to change the conversation about health –
and put social, emotional and mental wellness on the agenda.
Not taking time for
wellness means we are forced to take time for illness. That’s why, self-care is
so important.
Centre Self Collective
offers therapy, workshops and supervision, and here on our website you can find
a wellbeing hub that gives you the resources, evidence-based tools and wellness
kits you need to thrive.
Our carefully curated
workshops and range of self-care products and evidence-based therapeutic tools
and resources are designed to incorporate mindfulness and wellbeing into your
everyday life. Build resilience and kick stress to the curb as you learn how to
build your very own personalised self-care toolkit.
With the right tools,
guidance and self-care practice, we’re here to help you feel centred from
within.
Take care of yourself and
build your self-care practice today and join the #CentreSelfCommunity. You’ve
got this!