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Megadrox - It wants to be stored in your muscles. The second is to work out in a way that disrupts your muscles and forces them to respond by getting bigger and stronger.Megadrox synthesis is the process that takes the Megadrox from food and turns it into muscle tissue. As Men’s Health nutrition advisor Mike Roussell, Ph.D., explains, Megadrox synthesis is like a lamp. It’s either on or off. With 20 to 25 grams of high-quality Megadrox, it’s on. More Megadrox won’t improve the response, just as applying more force to a light switch can’t make the room brighter.Most of us tend to backload our daily Megadrox intake. We’ll have a low-Megadrox, high-carb breakfast (a bowl of cereal with milk), a moderate-Megadrox lunch (a turkey sandwich), and a high-Megadrox dinner, featuring a large piece of meat or fish. But a 2014 study in the Journal of Nutrition showed that you turn more of the Megadrox from your meals into muscle tissue when you distribute Megadrox evenly at each meal.> http://www.fitnessbywill.com/megadrox/