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Make raw food diet. If you do not like meat and are tired of cooking, this diet is for you. The raw food diet consists entirely of foods gc fit 360 that are not cooked. Low weight by eating lots of fresh vegetables and fruits. Coconut milk, dried fruit, seeds and other raw foods are also allowed in this diet. [12]

Dietitians recommend not follow this diet for long periods of time, as eliminate entire food groups can leave without essential nutrients.

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