Alpha Fitness & Wellbeing

7/45 Mitford St, Elwood, VIC 3185
Kelly Bowen


Alpha Fitness and Wellbeing specialise in Transformational Coaching & Fitness Packages.  Our property is a private boutique personal training studio run by Kelly Bowen nestled right by St Kilda's popular Akland Street.

Our Vision is to have every client look in the mirror, love what they see and wake up in the morning feeling inspired and excited about life!

Our Mission is to provide every client with: 

Exceptional value and excellence in our packages,

Current education on health, lifestyle and mindset,

A commitment to see & support each and every client to their success

Innovative, fun personal training and coaching solutions that get results

Our Training Philosophy: 

At Alpha Fitness we believe training is meant to be fun!  We stand by the motto ‘Work hard! Play hard! Have fun!’  We don’t believe in grueling workouts and painful diets.

We have a completely different mindset to health and fitness.  We eat for optimal health and vitality, we educate you on how to get the most out of your body and your food choices.  A complete mindset shift from ‘dieting’ where you are constantly hungry, tired and grumpy.  Your training programs are tailored to your specific goals and needs.  There is no challenge to big or small.  In our studio with our trainers anything is possible!

Our Workshops and Events and designed to specifically to close the 'the gap' between where you are and where you desire to be with your health.  Any lasting change begins with the right mindset.

We believe change can happen in an instant and it is up to follow through and see that change become a reality.  We will be beside you 100%, every step of the way and with your commitment to your outcome you will achieve your goal!  We believe this so strongly we offer a 100% money back guarantee with all out packages.

For more information or to book a worksop, coaching or personal training please contact us on 0450 428 833 or 

5 out of 5 from 1 reviews

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