Lean Xplode
Lean Xplode Make sure to eat plenty of vegetables. A lot of diets that promote muscle building put a lot of emphasis on consuming proteins and carbohydrates; however, vegetables are usually ignored. There are many vitamins and nutrients you can only find in vegetables, meaning you won't get them in pasta or meat. An added plus is that vegetables are also high in fiber. Fiber makes your body able to use the protein you consume.
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