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 Keto X (Canada)  There may also be some side effects when you first try this cleansing program, like when you are used to drinking coffee every morning, then you will need to exert efforts just to withdraw from something you are used to doing, and that isn't easy. This may seem like a torture for most people, but this is just normal and symptoms of withdrawal will gradually subside. Once your body gets accustomed to the new routine, you will feel much better and more energized.Fatigue and lethargy is often considered to be primarily caused by constipation.