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With only training your abs you do not burn extra belly fat. If you really want to get rid of your belly fat, you need to train more muscles in your body. More muscle tissue ensures a higher burning of calories. Losing belly fat Losing abdominal fat to make your abs visible can be done by doing fat-burning exercises. Unfortunately, only doing exercises to strengthen your abdominal muscles will not get you there. The layer of belly fat stays in front of it. Belly fat is stubborn fat that cannot simply be removed.

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