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Keep away from fried foods - mainly foods which can be
deep-fried as they include a super quantity of saturated fat. Although fish and
bird appear leaner than pork, these white meats can comprise more fat Keto Ignite than when a piece of pork is fried. In case
you are on a strict diet, you need to stick with grilled foods as a substitute.
The cause for this, is they do not have or they comprise less amount of
saturated fats after the meals is cooked. https://timesnutrition.com/keto-ignite/
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