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Pain relief is essential for maintaining an active and healthy lifestyle. Whether it’s muscle pain, joint pain, or chronic discomfort, there are many ways to manage it effectively. Over-the-counter medications like ibuprofen or acetaminophen can provide quick relief, while physical therapy helps in ...
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Manipal Hospital Delhi is recognized as one of the top hospitals in India for orthopedic surgery. It offers a wide range of services, including advanced treatments for joint replacements, spine surgeries, sports injuries, and trauma care. With a team of expert orthopedic surgeons and cutting-edge ...
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Gentle workouts like yoga and stretching can help reduce joint and muscle pain. Discover easy exercises to try.
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