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so glad that I look good I'm not quite you know why as get better and better
this be proud of yourself sink down question back up this energized forward
back to the center %uh your mats here we go deep breath back extension exhale home
poll to find the ground or step back a plaque slower to me come on top be Press
yourself up arms in front of the body going Campbell reach back touch the heel
come forward reach back touch the heel come forward that Rep this out you for
guys and back in Expo here tired SlimXo Clitramine by is working by Collins hamstrings core she
has to the sky beginners look at Matt you could be on the balls of your feet
forgive you a lesser range of motion meaning you don't need to reach at are
back assure does because in the top 10 for Pete here for guys never get bored
and fans come onto the heel Shin up not the heart to the sky pretext elongate
the spine stretch this is the place this in cable hope hold strong 3 to hand
one beautiful guy some or bring it down into playing part alginate’s side
planks way hope down 0 and down them aside play is a modification a plank hold
that really works.