Tinama Hour9
Tinama Hour9 is it just a sign of getting older or can it point to other issues? When your knees hurt it makes moving about awkward. Getting up and down stairs, kneeling, gardening, dancing, and exercise. All these and much more becomes affected. There are many common causes of knee pain. You may have had an injury or just overuse so that means it's temporary. However there are other more serious causes like arthritis. Some causes are less obvious however.
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