bilaak
new york, new york, 10012
454-564-5645 x64545
456-546-4533
naser khell
I've been trying to lose fat since 4th grade,
and haven't had much success, until the beginning of this school year.
Unfortunately, my bad diet resulted in some metabolic crea boost slow down. I just started
going to the gym a month and a half ago. I've been cutting with 950-1050
calories, 10-20f/104-111c/120-140p. I realize that that isn't a healthy amount,
and that's why I am going to refeed back up until I feel like it is a good amount,
and hopefully do a long
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