Stemafil RX

New York, New York, 10021
Reese Cook

Here are few exercise which you should do regularly to keep your body weight under control. Number one Talasana. Talasana  Stemafil RX

Stemafil RX
Stemafil RX
Stemafil RX is an upward stretch. Its an exercise for the whole body. So here you are standing with one foot away apart, then both arms on the side, standing straight and then while breathing in try to raise.

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