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Ordinarily, transitioning to using fat (instead of carbs) can take weeks, leading to incredible fatigue. After all, the body isn’t used to lacking the usual carbohydrates that it would have for energy. ViaKeto BHB Apple Gummies Reviews. The body has to become so deprived that it enters into Ketosis and goes to the next nutrient that can work to its advantage, which is fat. The only way that fat can become the default nutrient for energy is if the liver starts producing ketones.

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