Total Shape

1631 E Kelly St, Indianapolis, IN 46203, University Of Canberra, ACT 46203

(347) 776-9581

Total Shape

Total Shape is a community dedicated to making the pursuit of a healthier lifestyle both achievable and straightforward. We pride ourselves on delivering comprehensive information that will help you achieve your desired fitness goals with the proper diet, supplements, and exercise regimen.

Since 2003, our dedicated team has worked hard to create an exhaustive library of thorough and reliable information. Our team of 60+ team of writers, special contributors, fact checkers and medical reviewers are health and fitness experts, including registered dietitians, nutritionists, board accredited medical doctors, certified personal trainers, qualified coaches, and professional athletes who write, fact check, review and constantly update our collection of 2,000+ articles. Social links:
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5.00 out of 5 from 4 reviews

Date: 11/04/2024

I have been working out for more than a year — Total Shape has become my comprehensive and reliable source of information on health and fitness. It covers a wide range of topics, such as nutrition, exercise, weight loss, wellness, and more. Also helpful are its resources, such as calculators and recipes.

Date: 07/04/2024

For beginners like me, Total Shape is just what the doctor ordered. I have no idea at all about what to eat, how to exercise, and if supplements are helpful. Now I do and it makes me confident in my fitness journey.

Date: 26/03/2024

Date: 24/03/2024

Their website is user-friendly, and the content is practical and realistic. I used to read from a number of various fitness blogs, but this is now my lone go-to!