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Really fantastic and maybe Aspersions essentially and then she rolls the outside it then and the serial to give it really makes crash so here you see it on 8 gluten-free ban and she's made BAN sauce there's a to make you know I tried to an insurance really beautiful chaos so much that would be really wonderful dinner inch I think that her recipe actually makes probably 10 or 12 ECU have several them to spare that's the kind of thing you could make a whole batch and then be able to on it then sure a good portion of the week or take it can go a different direction with the next labor because if you top that with little bit and tomato sauce and on little bit let's roll a cheese or cheese substitute you could have a great time with it like getting like it took me like she pulled up okay now wants you it fun party being screened sheen person its getting it happy here's the thing IN all hidden me rested that with chicken yeah this is this is the Lisa Fleming sucks actually worries it and so this victory chicken nugget now sure think to put curry into the chicken and very actually like the fact that it already and hurts really wonder labor game this is your cereal as tuna bread crumb replacement by its it makes a really fantastic and just dinner protein where you know exactly what's going on it so it doesn't have any funny ingredients term you know it if chicken tenders happy to be something that you prefer you can actually cut the chicken in a different where actually just by the tenders and cut not particular ask for and you can't you can make them that way and so than Perry met with the really wonderful sauce even like a check he could be really delicious and to see easy dinner cell very quick and easy and Q want to get your child to be adventurous in near Fuji two races starting off early and it won't be easy and simple and it's baby there it really here you know for not like kids there whole light up not wanting to eat it because they never got exposed to it you this one is amazing sits bigness yes this is a fig and walnut hurts with the no bake crust and it uses the cereal aisle as part of the crest with it will be a date soon maple syrup butts night.