Acupressure Techniques for Headache Relief
California Gully, VIC
Acupressure is an ancient technique that helps relieve headaches naturally. Applying gentle pressure to points like the LI-4 (between the thumb and index finger) or the PC-6 (inner wrist) can reduce pain. Massaging the temples, back of the neck, or base of the skull also eases tension headaches. Acupressure promotes blood circulation and relaxes tight muscles. Regular practice of this technique can minimize headache frequency and intensity without needing medication.
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