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Avoid sodas, bottled processed fruit drinks and pre-sweetened teas. Are usually essentially drinking sugar in water. Sparkling water withfresh lemon or lime is refreshing; herbal teas sweetened along with a teaspoon of clover honey are delicious for a delicacy.Food created out of white grain is strictly prohibited, illustration of white grain food are noodles, macaroni, white bread, and white pasta. Garden-fresh vegetables that ought to avoided are high sugar food pertaining to example soda and creamy sugars.
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