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Dental care is essential for maintaining good oral health. It involves a range of practices aimed at preventing and treating conditions of the teeth and gums. Here are some key aspects of dental care:

Regular Brushing and Flossing: Brushing your teeth at least twice a day and flossing once a day helps remove plaque and prevent tooth decay and gum disease.

Regular Dental Check-ups: Visiting your dentist regularly for check-ups and cleanings can help detect any issues early and prevent them from worsening.

Healthy Diet: Eating a balanced diet low in sugary foods and drinks can help prevent tooth decay and gum disease.

Avoiding Tobacco: Tobacco use can increase the risk of gum disease and oral cancer, so it's best to avoid it.