Keto Wave
Since Keto is a low-carb diet, the fluid secretion is a little more than usual. Hence, it's crucial you supplement your Keto Wave with ample of water and hydrating foods. Keep drinking water through the day but be careful not to overdo it. Artificial sweeteners (Splenda, Equal, sweeteners containing Aspartame, Acesulfame, Sucralose, Saccharin, etc.) - these may cause cravings and have been linked to other health issues such as migraines.
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