seo
Now rent a car left or not and let's take it to the right side is a continuing over the hips Burnett left shoulder back just a wee bit depressing that right for minor right that I try to look up at your hands you continue reaching to cogniQ your fingertips and Bra Carey and I will come up actual over the arm now let's straighten his front leg slide the hands but the hands on your right leg slide down with a flat back handy the rest in onto your leg or foot or ankle or put the hands on the ground you could even put place your hand on yoga blocks for handsome yoga blocks with me be a great prop to use so try to come down the flat back as much as you can as you breathe in and out now with your foot let's focus on it let's go and bring the foot in toward army jet lazier keeping like straight Toner flexed in toward that right knee your back is still flat is your hinging from your hips as you lean over that right leg in breeze good for that stretch in the back leg feel they're at their oh yes great church for hamstring in the muscles near it okay.