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In terms of fitness, I love being able to perform advanced exercises. Exercises that a lot of people seem to struggle with and yet, with enough time, practice, and consistency, I've managed to increase my athleticism. Of course, if you were to compare me to an Olympic athlete, I would probably suck but I have come a long way, nonetheless. So, the homework you would need to do is this: imagine the feeling once you reached your ultimate potential or ultimate goal. Imagine how you would feel then and hold on to that feeling no matter what happens.

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