That approach is not set
That approach is not set in stone especially but those who work out can you talk little bit about that yes people try to misunderstand me I love Haley a dietary and I think it's a great simple template people can use US just our team I had to get out are involved in the trick fitness nutrition and a simple Faisal one BS that's out there arm gives people an easy concept to remember hey you know what's Make Free Money the major problem with most people they just too much refined arbitrate so its symbol PHIS Constance that gives people to cut out allot of up I'll the problematic foods in the in the modern diet I things like that and a few sedentary it’s it's kind of what I believe people should follow as a as their overall baseline plan comments really just you know natural foods mom animal proteins plant foods things like dot com how can you go wrong with that I but yes of four for I more advanced people strength training athlete anaerobic athletes %uh I believe there's modifications that need to be made there because when I keep man and you know looking read the beach.