Stella Trim
Activated Xtnd Flexibility and good postures
To regain its flexibility , it is possible to combine exercises of relaxation and empowerment . That is, "reprogramming" the patient to adopt good postural habits.
To recover some of its flexibility, it is more prudent to be accompanied by a professional , especially in case of pathology. But it is also possible to do exercises at home several times a week.
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