Athletic Greens Facts
New York New York, New York, 10012
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Karole Gehl
Limit alcohol to weekends. Alcohol contains calories: a glass of wine has 125, a bottle of beer about 153. These calories, usually, are athleticgreensfacts converted directly into fat. Limited as much as possible the use of alcohol, even better if you can avoid them completely. Chewing sugarless gum. Some types of chewing gum gives fresh breath and may also help manage hunger without over for snacks. Keep a food diary.
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