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It takes some people no time at all to lose weight, and others it takes a while. Just stay with your plan, and success will be yours.Slim Fit 180 Find a five or ten pound dumbbell at the gym to get an understanding of the stress excess weight causes your body. Then stop and think boroughs the fact that you want to lose that amount from your own body. This will keep you strong and motivated.Slim Fit 180 If you are trying to lose weight, try using something to keep you motivated. Try buying a pair of pants that are too small for you to fit at this point.
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