Flash Keto This continues for three days and is designed to carefully coax someone in to the diet. About the first morning you're requested to ban every food except fruit and veggies. On the second-day, you begin the liquid diet composed of plant juices and soup, fruit juices. On the next day, you're allowed to drink juice in addition to water.
This continues for three days and is designed to carefully coax someone in to the diet. About the first morning you're requested to ban every food except fruit and veggies. On the second-day, you begin the liquid diet composed of plant juices and soup, fruit juices. On the next day, you're allowed to drink juice in addition to water.
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