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Ayruvalean Australia Ayurveda was passed orally
through a lineage of sages in India until it was collated into text more than
five thousand years ago. The oldest known texts on Ayurveda are the Charaka
Samhita, Sushruta Samhita, and the Ashtanga Hrudaya. These texts detail the
affect that the five elements found in the cosmic system - earth, water, air,
fire, space – have on our individual system, and expound on the importance of
keeping these elements balanced for a healthy and happy life.
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