SPC Performance Lab

Sutherland Shire based strength & power-lifting facility.

We have a non-ego training environment where people come to build better versions of themselves.

We cater to both recreational and competitive power-lifters, ‘non-ego’ body-builders, general strength training and/or people who just want somewhere to exercise which is not busy and private.

What we DO NOT have here are people taking half naked selfies, ego-lifters, people who are rude to others or an intimidating environment.