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weight loss and what does that mean That means that you're going to have professional supervision as you move into losing weight Such as which one for example So Optifast is a great example of a medically monitored weightloss program Optifast Yeah Tell me more about it Optifast is a medical monitor program that is typically weeks in duration so you're going to get a full course of being able to learn how to lose weight not just make lifestyle changes but really learn how to make those behavior changes Is there food involved Yes Optifast uses a complete meal replacement program what that means is
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